What is the definition of fitness? It’s pretty clear to most people that health and fitness are interconnected. But what really is the definition of fitness? Most people have an understanding of the word and associate it with a visual representation; someone jogging,...
It is now, more than ever, so important to incorporate eco-friendly products into your office or workspace. We are going to share three eco-friendly products for your office that you buy online!Turning your office into an “eco-office” can have many...
A great way to reduce stress and dissatisfaction in the workplace is to decorate your desk. Having personal items around your desk helps you feel ownership, and therefore makes you more comfortable and at ease. However, keep in mind that if you go over-board with your...
We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!