Do you feel often feel sluggish, tired, and simply unmotivated at work, despite loving your job and the people you work with? You may be suffering from workplace fatigue. A study published in the Safety and Health Magazine found that 38% of the American workforce gets...
Why is Movement in the Work Day so Important? Incorporating movement into the work day is extremely important. Without continuous movement, the body stiffens up and stops working optimally leaving room for brain fog, discomfort, and injury. Adding movement into the...
Ergonomic Office Chairs: The Ultimate Guide to Finding the Perfect Fit If your back hurts while sitting you definitely need to look for an ergonomic office for back pain relief that will suit your needs. This article will guide you towards choosing the right model for...
We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!
