https://youtu.be/EGr5mJYnj5s?si=-IMl_83dG7Kt8G7NVideo can't be loaded because JavaScript is disabled: CoreChair Optimal Set Up (https://youtu.be/EGr5mJYnj5s?si=-IMl_83dG7Kt8G7N) We are not meant to be sedentary but when our jobs require this, we need to be certain...
Does Sitting Have a Counteractive Effect on Gym-Goers? One study found that prolonged sitting has a counteractive effect for people who spend anywhere from 2-4 hours a week at the gym, no matter how vigorous a workout they take on. For example, if someone were to...
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