THE BLOG

Active Sitting : The Key to Strong Thighs

Active Sitting : The Key to Strong Thighs

In our increasingly sedentary world, where many of us spend hours each day sitting at desks or in front of screens, the negative effects of prolonged sitting on our health have become a growing concern. Among the numerous health issues associated with sitting for...

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The Correlation Between ADHD and Active Sitting

The Correlation Between ADHD and Active Sitting

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Its primary symptoms include inattention, hyperactivity, and impulsivity. As research progresses, we've come to recognize the importance of...

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Computer chair ergonomics: The benefits of CoreChair

Computer chair ergonomics: The benefits of CoreChair

It looks like computers are here to stay and the evidence suggests that the deleterious effects of sitting and not moving are similar to standing and not moving. So let’s agree that a mix of sitting and standing is ideal and spend some time identifying the ideal...

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How to ease sciatic pain while sitting

How to ease sciatic pain while sitting

What are the red flags for sciatica? Sciatica is a common condition that affects the sciatic nerve, which runs from the lower back down to the foot. It can cause a range of uncomfortable symptoms, including pain and numbness in the lower back, hips, buttocks or legs....

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The CoreChair – Revolutionary Back Straightener Chair

The CoreChair – Revolutionary Back Straightener Chair

Can a chair damage your back? A chair can certainly influence how your back feels, depending on its design. For example, if a chair is too soft and lacks adequate pelvic and lumbar support, it can lead to slouching, hunched shoulders, and poor posture. This posture...

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CoreChair – The Ideal Office Chair for Teenagers

CoreChair – The Ideal Office Chair for Teenagers

The Importance of Ergonomics for Teenagers Ergonomics is crucial for teenagers, especially given the significant amount of time they spend sitting while studying or using computers. A product like CoreChair, an office chair specifically designed for teenagers, can...

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CoreChair – The Best Office Chair for Buttock Pain

CoreChair – The Best Office Chair for Buttock Pain

In office environments, buttock pain is a widespread issue that frequently arises from using chairs with inadequate designs. The prevalence of desk jobs and inactive lifestyles has accentuated the demand for customized office seating solutions that can alleviate this...

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Chairs to help posture: Why we need a good chair

Chairs to help posture: Why we need a good chair

Why proper chair is so important for posture? With our growing brain doctrine in society it's crucial to have good sitting posture for a number of reasons. Muscle strain, headaches, and even chronic conditions like back pain and arthritis can be brought on by poor...

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Best healthy sitting posture at work all-day

Best healthy sitting posture at work all-day

What are the health risks of bad posture at work? Having a healthy sitting posture at work is essential for maintaining proper health and avoiding potential injuries. Poor posture, especially while sitting at a desk, can have several negative consequences on the body....

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What is a good exercise chair for the office?

What is a good exercise chair for the office?

What is a good exercise chair for the office? Now that we have accepted that our brain doctrine society has become more reliant on sitting for prolonged periods of time and that static sitting caused by using traditional office chairs can lead to some serious health...

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I cannot afford an expensive ergonomic office chair

I cannot afford an expensive ergonomic office chair

My back screams at me by noon every day, as I sit at my computer trying to stay focused on my top priorities for the day.   My chiropractor visits have increased in frequency and my Physio keeps recommending a better office chair as well as her plethora of core...

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What is the correct sitting posture

What is the correct sitting posture

How to understand which chair is the best for posture correction? Most people are aware that the discomfort that they experience when sitting, especially for long hours, is the result of poor sitting posture.The challenge is to best understand what is the best chair...

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Lumbar Support Office Chairs

Lumbar Support Office Chairs

Most people who suffer from back pain while sitting begin their search for a better office chair with lumbar support. There are many things to consider when beginning the search for a quality ergonomic office chair but it is most important to increase your body...

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Back supportive chair

Back supportive chair

When we consider what an office chair should look like and from that what it is intended to achieve, we often think about a relatively flat seat, a tall back and arm rests. Obviously, our primary objective is to be comfortable and one of the major complaints about...

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Is sitting on an ergonomic stool good for your back?

Is sitting on an ergonomic stool good for your back?

How should I sit to avoid lower back pain? According to ergonomics experts, one of the most important things you can do to avoid lower back pain is to use an ergonomic stool or an ergonomic chair. Ergonomic stools are specifically designed to help you obtain relief...

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Comfortable chairs for people with coccyx pain

Comfortable chairs for people with coccyx pain

Why does my coccyx hurt when sitting? Many people suffer from coccyx pain when sitting in office chairs, and there can be several causes of this discomfort. The most common cause is sitting in a chair that does not provide adequate support for the lower back and...

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The best chairs for scoliosis for people

The best chairs for scoliosis for people

What is Scoliosis? Scoliosis is an abnormal curvature of the spine that can range from mild to severe. It's most commonly seen in children and teenagers, but it can also occur in adults. It’s marked by a sideways curve in the spine — usually “S” or “C” shaped — and an...

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The quest to understand back pain

The quest to understand back pain

As we continue the quest to understand back pain and more specifically the symptoms, it is critical to step back and clearly understand the causes of these symptoms. It is also very important that we don’t ignore the contribution of other body mechanics as well as...

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Should you use a fitness chair for the office as a chair?

Should you use a fitness chair for the office as a chair?

Exercising in your office doesn't have to be a chore. With the right fitness chairs, you can easily incorporate fitness into your workday and stay healthy while staying productive.You can use fitness chairs for a variety of exercises including strength training, yoga...

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Back Pain while sitting

Back Pain while sitting

Back pain can range from simply distracting to completely debilitating and often it is difficult to understand the the symptoms but most important to understand the cause. Without knowing the cause, we can spend countless hours and lots of dollars searching for a...

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What makes an active sitting stool effective?

What makes an active sitting stool effective?

Why do office chairs hurt my back? When sitting in an office chair for extended periods of time, many people can experience pain and discomfort in their back, neck, and shoulders. This is often due to a lack of ergonomic support and incorrect posture when sitting....

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Are sports office chairs good for office work?

Are sports office chairs good for office work?

As the human race is evolving day by day, so are the working patterns. The traditional ways of working have been taken over and replaced by modern office workstations. As an individual, you have to provide in terms of comfort for your convenience and satisfaction as...

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Amazing benefits of a backless posture chair

Amazing benefits of a backless posture chair

Have you ever owned a lowback ergonomic chair before? While these chair designs appear to be Backless posture chairs, compared to traditional tall back chairs, they are becoming increasingly popular as people seek an alternative to chairs that provide too much...

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CoreChair – the best office chair for tailbone pain

CoreChair – the best office chair for tailbone pain

How do I protect my tailbone from sitting? Sitting for long periods of time can put a great deal of strain on your tailbone, leading to pain and discomfort that can affect your ability to work or participate in other activities. To prevent tailbone pain while sitting,...

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How to Make The Best Workstation From What You Have

How to Make The Best Workstation From What You Have

  CoreChair is unique among ergonomic office chairs. Traditional chairs encourage an open hip angle with a slightly reclined back to support the spine. This position is accommodated by a variety of different adjustments to allow a personal fit but often these...

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Get Smarter With Movement (Really)!

Get Smarter With Movement (Really)!

I’m going to give you a quick anatomy lesson: neural tissue makes up the communication system of the body. Information travels from one part of the body to another via electrical impulses passed through neural tissue, which is how your brain gets the information that...

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How Back Pain Links to Burnout

How Back Pain Links to Burnout

Back pain is a common inconvenience people face nowadays. In fact, almost 80% of adults experience some form of back pain. Given back pain’s prevalence, chances are high that it is an issue in your workplace as well. If that is the case, expect your employees’...

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4 Ways Tech is Maximizing Health & Productivity at Home

4 Ways Tech is Maximizing Health & Productivity at Home

 We’ve all noticed how technology has changed our lives, and specifically, how it’s influenced the way that we do our jobs. What makes technology good or bad for us, though, depends entirely on how we use it. In a time where working remotely from home is becoming a...

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Working From Home Is The New Normal

Working From Home Is The New Normal

  It’s hard to believe how much the world has changed in a few short weeks!  Many businesses have had to adjust to the new normal of having employees work from home. This brings with it many challenges as some people may have to juggle childcare while still...

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4 Ways to Make Your Workforce More Productive

4 Ways to Make Your Workforce More Productive

One of the most important roles you have as a leader is finding new and engaging ways to increase the productivity of your workforce. For many, this is not the easiest of tasks to face. Employee opposition, lack of interest in the role, and/or managerial discretions...

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We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!

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