THE BLOG

With one out of four American adults spending more than eight hours a day sitting down, it’s no wonder a good amount of us suffer from poor posture, tight hips, and neck and back pain. In fact, 86% of Americans spend all day sitting at their job. That’s a lot of...

If you find yourself stressing out in your home office, we have some solutions for you. Let’s get started!

  CoreChair is unique among ergonomic office chairs. Traditional chairs encourage an open hip angle with a slightly reclined back to support the spine. This position is accommodated by a variety of different adjustments to allow a personal fit but often these...

I’m going to give you a quick anatomy lesson: neural tissue makes up the communication system of the body. Information travels from one part of the body to another via electrical impulses passed through neural tissue, which is how your brain gets the information that...

Back pain is a common inconvenience people face nowadays. In fact, almost 80% of adults experience some form of back pain. Given back pain’s prevalence, chances are high that it is an issue in your workplace as well. If that is the case, expect your employees’...

Employees are like the backbone of any business. The productivity of the business depends on the productivity of its employees. An increase in employee productivity helps employers stay ahead of their competitors. Businesses that fail to enhance the productivity of...

Why is it Important to Prioritize Your Health?In today’s technologically reliant world, it’s easy to find yourself practicing some unhealthy habits, such as having sedentary lifestyles, poor posture, digital eye strain and lack of exercise. The worst part about these...

Does Sitting Have a Counteractive Effect on Gym-Goers? One study found that prolonged sitting has a counteractive effect for people who spend anywhere from 2-4 hours a week at the gym, no matter how vigorous a workout they take on. For example, if someone were to...

There has been a lot of talk lately about the negative effects of sitting all day on our physical health, but what about what it’s doing to our brains?

Many of us believe that a good sweat in the gym for 30 minutes or so a day, for 3-5 days per week is going to keep us healthy. Is this really the case?

Ironically, active sitting is a return to the old ways, movement. Prior to the industrial revolution, movement was required to conduct the majority of our commerce.

Dr. David Lee is a Chiropractor at Adelaide Clinic in Toronto, Ontario. See Dr. Lee’s thoughts on active movement with the CoreChair.

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee's thoughts on the common postures...

A phenomenon worth sharing is that CoreChair has a significant success rate for users with stubborn chronic back pain. The great news is that while it is a good solution for an existing problem, it is even better at preventing this problem in the first place. After...

Laura Kissmann prefers the CoreChair & she has learned how this chair is a remedy for health issues that go with sitting. It is an antidote to sitting diseases.

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. In the following video, Dr. Lee discusses the...

Don’t get caught in the hustle and bustle of the season. Self care is extremely important, especially during the holidays.

While exercise balls are popular with those looking for a healthy way to sit all day, they fall short in critical ways. WorkWhileWalking explores how the CoreChair addresses this important issue.

Most often great designs are inspired by people and facilitated by designers. This certainly is the case with CoreChair.  A topic of conversation between games at a 3 on 3 basketball tournament, this team of myself, Ari and James, discussed how so many people seem to...

The creation of a mechanical solution to provide a smooth riding mechanism that would allow a person to introduce movement into their daily lives at the desk was riddled with engineering challenges. The next step was to create a functional human interface that would...

Much of the earlier prototypes for CoreChair were based on technology transfer from existing products, 3-D modelling and 3-D printing. While this is an effective approach to determine functional tolerances, the real engineering takes place when actually designing the...

The commercial success of a product is often limited by the market acceptance, especially if radical change is introduced. Fortunately for these new innovations, early adopters tend to be the open-minded purchasers who are seeking these significantly different...

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent complement to their therapeutic objectives. In the following video, Dr. Lee talks about...

More evidence suggesting that sitting still for prolonged periods of time is bad for your health has emerged, particularly focusing on the increase in fat surrounding internal organs and in the abdomen.

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent complement to their therapeutic objectives. In the following video, Dr. Lee talks about the...

Dr. David Lee, who is a Chiropractor in downtown Toronto, discusses the negative impacts of sitting on an exercise ball at the office.

Now, many years after these terrifying announcements and a growing number of standing work stations employed in place of sitting, I am learning that standing is as bad as sitting and possibly worse.