THE BLOG

Computer chair ergonomics: The benefits of CoreChair

Computer chair ergonomics: The benefits of CoreChair

It looks like computers are here to stay and the evidence suggests that the deleterious effects of sitting and not moving are similar to standing and not moving. So let’s agree that a mix of sitting and standing is ideal and spend some time identifying the ideal...

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How to ease sciatic pain while sitting

How to ease sciatic pain while sitting

What are the red flags for sciatica? Sciatica is a common condition that affects the sciatic nerve, which runs from the lower back down to the foot. It can cause a range of uncomfortable symptoms, including pain and numbness in the lower back, hips, buttocks or legs....

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The CoreChair – Revolutionary Back Straightener Chair

The CoreChair – Revolutionary Back Straightener Chair

Can a chair damage your back? A chair can certainly influence how your back feels, depending on its design. For example, if a chair is too soft and lacks adequate pelvic and lumbar support, it can lead to slouching, hunched shoulders, and poor posture. This posture...

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CoreChair – The Ideal Office Chair for Teenagers

CoreChair – The Ideal Office Chair for Teenagers

The Importance of Ergonomics for Teenagers Ergonomics is crucial for teenagers, especially given the significant amount of time they spend sitting while studying or using computers. A product like CoreChair, an office chair specifically designed for teenagers, can...

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Chairs to help posture: Why we need a good chair

Chairs to help posture: Why we need a good chair

Why proper chair is so important for posture? With our growing brain doctrine in society it's crucial to have good sitting posture for a number of reasons. Muscle strain, headaches, and even chronic conditions like back pain and arthritis can be brought on by poor...

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CoreChair – the best office chair for lower lumbar support

CoreChair – the best office chair for lower lumbar support

What is Sitting Disease? Sitting Disease, also known as ‘prolonged static sitting’ or ‘sedentary lifestyle’, is an increasingly common health concern affecting individuals of all ages. It refers to an unhealthy lifestyle characterized by excessive and prolonged...

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Best healthy sitting posture at work all-day

Best healthy sitting posture at work all-day

What are the health risks of bad posture at work? Having a healthy sitting posture at work is essential for maintaining proper health and avoiding potential injuries. Poor posture, especially while sitting at a desk, can have several negative consequences on the body....

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What is a good exercise chair for the office?

What is a good exercise chair for the office?

What is a good exercise chair for the office? Now that we have accepted that our brain doctrine society has become more reliant on sitting for prolonged periods of time and that static sitting caused by using traditional office chairs can lead to some serious health...

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I cannot afford an expensive ergonomic office chair

I cannot afford an expensive ergonomic office chair

My back screams at me by noon every day, as I sit at my computer trying to stay focused on my top priorities for the day.   My chiropractor visits have increased in frequency and my Physio keeps recommending a better office chair as well as her plethora of core...

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What is the correct sitting posture

What is the correct sitting posture

How to understand which chair is the best for posture correction? Most people are aware that the discomfort that they experience when sitting, especially for long hours, is the result of poor sitting posture.The challenge is to best understand what is the best chair...

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Lumbar Support Office Chairs

Lumbar Support Office Chairs

Most people who suffer from back pain while sitting begin their search for a better office chair with lumbar support. There are many things to consider when beginning the search for a quality ergonomic office chair but it is most important to increase your body...

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Back supportive chair

Back supportive chair

When we consider what an office chair should look like and from that what it is intended to achieve, we often think about a relatively flat seat, a tall back and arm rests. Obviously, our primary objective is to be comfortable and one of the major complaints about...

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Is sitting on an ergonomic stool good for your back?

Is sitting on an ergonomic stool good for your back?

How should I sit to avoid lower back pain? According to ergonomics experts, one of the most important things you can do to avoid lower back pain is to use an ergonomic stool or an ergonomic chair. Ergonomic stools are specifically designed to help you obtain relief...

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Comfortable chairs for people with coccyx pain

Comfortable chairs for people with coccyx pain

Why does my coccyx hurt when sitting? Many people suffer from coccyx pain when sitting in office chairs, and there can be several causes of this discomfort. The most common cause is sitting in a chair that does not provide adequate support for the lower back and...

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The best chairs for scoliosis for people

The best chairs for scoliosis for people

What is Scoliosis? Scoliosis is an abnormal curvature of the spine that can range from mild to severe. It's most commonly seen in children and teenagers, but it can also occur in adults. It’s marked by a sideways curve in the spine — usually “S” or “C” shaped — and an...

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The quest to understand back pain

The quest to understand back pain

As we continue the quest to understand back pain and more specifically the symptoms, it is critical to step back and clearly understand the causes of these symptoms. It is also very important that we don’t ignore the contribution of other body mechanics as well as...

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Should you use a fitness chair for the office as a chair?

Should you use a fitness chair for the office as a chair?

Exercising in your office doesn't have to be a chore. With the right fitness chairs, you can easily incorporate fitness into your workday and stay healthy while staying productive.You can use fitness chairs for a variety of exercises including strength training, yoga...

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What ergonomic office chairs focus on lower back support?

What ergonomic office chairs focus on lower back support?

What is Lower Back Pain and What Are the Causes of Lower Bad Pain? Lower back pain is a common complaint among many people and refers to the discomfort caused by strain or injury to the muscles, nerves, ligaments or discs in your lower back. Common causes of lower...

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Back Pain while sitting

Back Pain while sitting

Back pain can range from simply distracting to completely debilitating and often it is difficult to understand the the symptoms but most important to understand the cause. Without knowing the cause, we can spend countless hours and lots of dollars searching for a...

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What makes an active sitting stool effective?

What makes an active sitting stool effective?

Why do office chairs hurt my back? When sitting in an office chair for extended periods of time, many people can experience pain and discomfort in their back, neck, and shoulders. This is often due to a lack of ergonomic support and incorrect posture when sitting....

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Are sports office chairs good for office work?

Are sports office chairs good for office work?

As the human race is evolving day by day, so are the working patterns. The traditional ways of working have been taken over and replaced by modern office workstations. As an individual, you have to provide in terms of comfort for your convenience and satisfaction as...

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Amazing benefits of a backless posture chair

Amazing benefits of a backless posture chair

Have you ever owned a lowback ergonomic chair before? While these chair designs appear to be Backless posture chairs, compared to traditional tall back chairs, they are becoming increasingly popular as people seek an alternative to chairs that provide too much...

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What is a healthy chair, and when is it especially needed?

What is a healthy chair, and when is it especially needed?

Looking at a chair and seeing that it includes features that are beneficial is a fair assessment. That doesn't mean the chairs are healthy, though - until you sit down and experience the chair for a prolonged period of time. When you do, your back and legs might not...

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CoreChair – the best office chair for tailbone pain

CoreChair – the best office chair for tailbone pain

How do I protect my tailbone from sitting? Sitting for long periods of time can put a great deal of strain on your tailbone, leading to pain and discomfort that can affect your ability to work or participate in other activities. To prevent tailbone pain while sitting,...

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Buy the best office chair for mid-back pain the CoreChair

Buy the best office chair for mid-back pain the CoreChair

When speaking about office chairs, the term mid back usually refers to office chairs with a medium-height backrest. These office chairs are designed to provide support for the middle of the back, providing optimal comfort and ergonomics. Alternatively, we have to...

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Should you consider using an office chair with no armrests?

Should you consider using an office chair with no armrests?

What is an office chair with no armrest? The first question you should ask yourself, is why do office chairs have armrests in the first place. The most obvious answer is that they always have. Reflecting on the history of chairs back to the ancient times of thrones,...

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How to Make The Best Workstation From What You Have

How to Make The Best Workstation From What You Have

  CoreChair is unique among ergonomic office chairs. Traditional chairs encourage an open hip angle with a slightly reclined back to support the spine. This position is accommodated by a variety of different adjustments to allow a personal fit but often these...

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Get Smarter With Movement (Really)!

Get Smarter With Movement (Really)!

I’m going to give you a quick anatomy lesson: neural tissue makes up the communication system of the body. Information travels from one part of the body to another via electrical impulses passed through neural tissue, which is how your brain gets the information that...

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How Back Pain Links to Burnout

How Back Pain Links to Burnout

Back pain is a common inconvenience people face nowadays. In fact, almost 80% of adults experience some form of back pain. Given back pain’s prevalence, chances are high that it is an issue in your workplace as well. If that is the case, expect your employees’...

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4 Ways Tech is Maximizing Health & Productivity at Home

4 Ways Tech is Maximizing Health & Productivity at Home

 We’ve all noticed how technology has changed our lives, and specifically, how it’s influenced the way that we do our jobs. What makes technology good or bad for us, though, depends entirely on how we use it. In a time where working remotely from home is becoming a...

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Working From Home Is The New Normal

Working From Home Is The New Normal

  It’s hard to believe how much the world has changed in a few short weeks!  Many businesses have had to adjust to the new normal of having employees work from home. This brings with it many challenges as some people may have to juggle childcare while still...

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4 Ways to Make Your Workforce More Productive

4 Ways to Make Your Workforce More Productive

One of the most important roles you have as a leader is finding new and engaging ways to increase the productivity of your workforce. For many, this is not the easiest of tasks to face. Employee opposition, lack of interest in the role, and/or managerial discretions...

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Office Furniture That Increases Employee Productivity

Office Furniture That Increases Employee Productivity

Employees are like the backbone of any business. The productivity of the business depends on the productivity of its employees. An increase in employee productivity helps employers stay ahead of their competitors. Businesses that fail to enhance the productivity of...

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How To Prioritize Your Health

How To Prioritize Your Health

Why is it Important to Prioritize Your Health?In today’s technologically reliant world, it’s easy to find yourself practicing some unhealthy habits, such as having sedentary lifestyles, poor posture, digital eye strain and lack of exercise. The worst part about these...

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Holiday Gifts For Every Type of Employee

Holiday Gifts For Every Type of Employee

It's that time of the year again! The holiday season is upon us, and there's no better time to start searching for the perfect gift for your employees or coworkers. Whether you have an employee with back pain or a coworker who's always cold, giving them a thoughtful...

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Why Employee Back Pain Matters and 5 Ways You Can Help

Why Employee Back Pain Matters and 5 Ways You Can Help

We are not meant to be sedentary but when our jobs require this, we need to be certain that we are not creating problems such as back pain, by using the wrong sitting solution. Your back pain is nobody's business but yours but if this is affecting your productivity,...

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The Cancelling-Out Effect: Something Gym-Goers Should Know

The Cancelling-Out Effect: Something Gym-Goers Should Know

Does Sitting Have a Counteractive Effect on Gym-Goers? One study found that prolonged sitting has a counteractive effect for people who spend anywhere from 2-4 hours a week at the gym, no matter how vigorous a workout they take on. For example, if someone were to...

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Sitting Disease: How to Reverse the Damage Being Done

Sitting Disease: How to Reverse the Damage Being Done

If Sitting is the New Smoking, What Can You Do To Minimize The Risks?If you are reading this article, chances are you are sitting. Sitting on a chair, a couch, in a car, or on a bench somewhere. The perils of sitting are well-known and have started to heighten and...

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10 Minutes a Day to a More Active Day

10 Minutes a Day to a More Active Day

Time to Get Moving: 10 Minutes a Day to a More Active LifeWhile we all know we should live a more active life, but do you know that the benefits of physical activity are seen in as little as 10 minutes? According to the Harvard School of Public Health, three 10-minute...

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Tips for Preserving and Protecting Your Joints

Tips for Preserving and Protecting Your Joints

One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think about the impact of our joints’ health until we start to develop a variety of aches and pains. By then, it is harder to correct the issues that lead to...

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CoreChair Introduces New Products at Neocon 2019

CoreChair Introduces New Products at Neocon 2019

CoreChair for the first time attended and exhibited at Neocon, the world’s leading platform and most important event of the year for the commercial design industry.   Sharing booth space with another Canadian company, Borgo Contract Furniture, allowed CoreChair...

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Fitness-Inspired Father’s Day Gift Guide 2019

Fitness-Inspired Father’s Day Gift Guide 2019

What do you get an active Dad for Father’s Day? Good question… whether your Dad likes to run, bike, weight-lift or stay healthy at work, we’ve found the perfect fitness-inspired gifts to make this Father’s Day extra special.Honour and support Dad’s healthy active...

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Why Does My Back Hurt After Sitting?

Why Does My Back Hurt After Sitting?

Ergonomic Office Chairs: The Ultimate Guide to Finding the Perfect Fit If your back hurts while sitting you definitely need to look for an ergonomic office for back pain relief that will suit your needs. This article will guide you towards choosing the right model for...

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Eco-Friendly Products For Your Office

Eco-Friendly Products For Your Office

It is now, more than ever, so important to incorporate eco-friendly products into your office or workspace. We are going to share three eco-friendly products for your office that you buy online!Turning your office into an "eco-office" can have many benefits for both...

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Healthy Desk Tip: Display Personal Items

Healthy Desk Tip: Display Personal Items

A great way to reduce stress and dissatisfaction in the workplace is to decorate your desk. Having personal items around your desk helps you feel ownership, and therefore makes you more comfortable and at ease.

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How To Avoid Text Neck

How To Avoid Text Neck

Nowadays it is hard to avoid using your mobile phone. Find out how to properly hold your phone so that you don’t strain your neck.

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What is NEAT™?

What is NEAT™?

Many of us believe that a good sweat in the gym for 30 minutes or so a day, for 3-5 days per week is going to keep us healthy. Is this really the case?

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We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!

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