THE BLOG

  Ever since the COVID-19 pandemic changed the style of the workplace over a year ago, many people are still working from home or adapting to a hybrid work style. As many faced while working from home last year, dealing with mental exhaustion is something that is...

  CoreChair is unique among ergonomic office chairs. Traditional chairs encourage an open hip angle with a slightly reclined back to support the spine. This position is accommodated by a variety of different adjustments to allow a personal fit but often these...

https://www.psychologytoday.com/ca/blog/the-athletes-way/201310/scientists-discover-why-exercise-makes-you-smarterI’m going to give you a quick anatomy lesson: neural tissue makes up the communication system of the body. Information travels from one part of the body...

  Back pain is a common inconvenience people face nowadays. In fact, almost 80% of adults experience some form of back pain. Given back pain’s prevalence, chances are high that it is an issue in your workplace as well. If that is the case, expect your employees’...

Employees are like the backbone of any business. The productivity of the business depends on the productivity of its employees. An increase in employee productivity helps employers stay ahead of their competitors. Businesses that fail to enhance the productivity of...

Why is it Important to Prioritize Your Health?In today’s technologically reliant world, it’s easy to find yourself practicing some unhealthy habits, such as having sedentary lifestyles, poor posture, digital eye strain and lack of exercise. The worst part about these...

Does Sitting Have a Counteractive Effect on Gym-Goers?https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005https://www.healthlinkbc.ca/health-topics/hw252864One study found that prolonged sitting has a counteractive effect for...

There has been a lot of talk lately about the negative effects of sitting all day on our physical health, but what about what it’s doing to our brains?

Many of us believe that a good sweat in the gym for 30 minutes or so a day, for 3-5 days per week is going to keep us healthy. Is this really the case?

Ironically, active sitting is a return to the old ways, movement. Prior to the industrial revolution, movement was required to conduct the majority of our commerce.

Dr. David Lee is a Chiropractor at Adelaide Clinic in Toronto, Ontario. See Dr. Lee’s thoughts on active movement with the CoreChair.

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee's thoughts on the common postures...

A phenomenon worth sharing is that CoreChair has a significant success rate for users with stubborn chronic back pain. The great news is that while it is a good solution for an existing problem, it is even better at preventing this problem in the first place. After...

I had the privilege of demoing a CoreChair in my office for a week earlier this year and yes, I am just now writing about it, but before you judge, let me explain further…  Background. I was first introduced to CoreChair and active sitting at the Live the   Smart Way...

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. In the following video, Dr. Lee discusses the...

Don’t get caught in the hustle and bustle of the season. Self care is extremely important, especially during the holidays.

WORK WHILE WALKING IS THE #1 WEBSITE FOR OFFICE FITNESS ADVICE AND PRODUCT REVIEWS. THEY ARE A TEAM OF EDUCATED AND SKILLED PROFESSIONALS THAT CONDUCT IN-DEPTH RESEARCH OF ALL PRODUCTS TO EVALUATE THEIR QUALITY AND BENEFIT. OVER THE LAST FEW MONTHS, THEY HAVE PUT THE...

Most often great designs are inspired by people and facilitated by designers. This certainly is the case with CoreChair.  A topic of conversation between games at a 3 on 3 basketball tournament, this team of myself, Ari and James, discussed how so many people seem to...

The creation of a mechanical solution to provide a smooth riding mechanism that would allow a person to introduce movement into their daily lives at the desk was riddled with engineering challenges. The next step was to create a functional human interface that would...

Much of the earlier prototypes for CoreChair were based on technology transfer from existing products, 3-D modelling and 3-D printing. While this is an effective approach to determine functional tolerances, the real engineering takes place when actually designing the...

The commercial success of a product is often limited by the market acceptance, especially if radical change is introduced. Fortunately for these new innovations, early adopters tend to be the open-minded purchasers who are seeking these significantly different...

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent complement to their therapeutic objectives. In the following video, Dr. Lee talks about...

More evidence suggesting that sitting still for prolonged periods of time is bad for your health has emerged, particularly focusing on the increase in fat surrounding internal organs and in the abdomen.

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent complement to their therapeutic objectives. In the following video, Dr. Lee talks about the...

Dr. David Lee, who is a Chiropractor in downtown Toronto, discusses the negative impacts of sitting on an exercise ball at the office.

Now, many years after these terrifying announcements and a growing number of standing work stations employed in place of sitting, I am learning that standing is as bad as sitting and possibly worse.