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THE BLOG

10 Minutes a Day to a More Active Life

While we all know we should be more active, do you know that the benefits of physical activity are seen in as little as 10 minutes? The Public Health Agency of Canada recommends two and a half hours of moderate to vigorous activity a week, which can be done in...

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Beginner’s Guide to Minimizing Back Pain at Work

"Back pain is the single leading cause of disability, preventing people from engaging in work as well as other activities," says the American Chiropractic Association (1). In fact, more than 264 million workdays are lost due to back pain and/or injury every single...

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Tips for Preserving and Protecting Your Joints

One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think about the impact of our joints’ health until we start to develop a variety of aches and pains. By then, it is harder to correct the issues that lead to...

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CoreChair Introduces New Products at Neocon 2019

CoreChair for the first time attended and exhibited at Neocon, the world’s leading platform and most important event of the year for the commercial design industry.   Sharing booth space with another Canadian company, Borgo Contract Furniture, allowed CoreChair...

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Fitness-Inspired Father’s Day Gift Guide 2019

What do you get an active Dad for Father’s Day? Good question… whether your Dad likes to run, bike, weight-lift or stay healthy at work, we’ve found the perfect fitness-inspired gifts to make this Father’s Day extra special.Honour and support Dad’s healthy active...

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Why Does My Back Hurt After Sitting?

Why Does Your Back Hurt While Sitting? Most of us can relate to that momentary feeling when we stand up after sitting static for a period of time when our back and hips feel like they have just been released from prison but can't quite run away. For too many people...

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Eco-Friendly Products For Your Office

It is now, more than ever, so important to incorporate eco-friendly products into your office or workspace. We are going to share three eco-friendly products for your office that you buy online!Turning your office into an "eco-office" can have many benefits for both...

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We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!

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Interested in Guest Blogging?

Please email psmith@corechair.com

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14845-6 Yonge St, Suite 248

Aurora, Ontario, L4G 6H8, Canada

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