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THE BLOG

The Importance of Movement During the Work Day

This recent article by Jill Barker in the Montreal Gazette, effectively summarizes the need for more continuous movement throughout the day. While regular exercise is beneficial and taking breaks from static positioning is valuable, an ideal solution is to have an...

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Why Does My Back Hurt After Sitting?

Most of us can relate to that momentary feeling when we stand up after sitting static for a period of time when our low back and hips feel like they have just been released from prison but can't quite run away. For too many people this discomfort carries on throughout...

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Eco-Friendly Products For Your Office

Have you ever heard of the term “eco-office?”   Well, now you have!   An eco-office is an office or workspace that focuses primarily on using eco-friendly products and adopts environmentally friendly practices into everyday procedures. Eco-offices emphasize...

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Healthy Desk Tip: Display Personal Items

A great way to reduce stress and dissatisfaction in the workplace is to decorate your desk. Having personal items around your desk helps you feel ownership, and therefore makes you more comfortable and at ease.

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We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!

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Please email psmith@corechair.com

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