Dr. David Lee, a Chiropractor in Toronto, ON, explains why traditional ergonomic office chairs are not good for you. Find out why he thinks you should get rid of yours!read more
Boost your health and wellness IQ with Trionne Moore’s list of Must-Eats… These superfoods will have you feeling super!read more
Nowadays it is hard to avoid using your mobile phone. Find out how to properly hold your phone so that you don’t strain your neck.read more
Do you notice that your ankles appear to be swollen at the end of your workday? Find out how to avoid this.read more
Learn how to avoid some common (and sometimes hidden) health hazards that may be lurking in your office.read more
Traditional office chairs promote poor posture and muscle atrophy. Make this one small change to build core strength at work.read more
Do you work through your lunch break because you just have too much work to do? STOP DOING THIS! Read why…read more
Kinesiologist, and human movement expert, Patrick Harrison, explains why you should think twice about sitting cross-legged.read more
Find yourself regularly reaching for snacks at work? If you are going to snack, make sure you reach for these healthy snacks next time…read more
There has been a lot of talk lately about the negative effects of sitting all day on our physical health, but what about what it’s doing to our brains?read more
Let’s Get Social!
Interested in Guest Blogging?
Please email firstname.lastname@example.org
TOLL FREE: 1-877-300-3797
Our North American Address:
14845-6 Yonge St, Suite 248
Aurora, Ontario, L4G 6H8, Canada
Subscribe to our mailing list for News, Product updates, Promotions and more!