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THE BLOG

Holiday Gifts For Every Type of Employee

Holiday Gifts For Every Type of Employee

It's that time of the year again! The holiday season is upon us, and there's no better time to start searching for the perfect gift for your employees or coworkers. Whether you have an employee with back pain or a coworker who's always cold, giving them a thoughtful...

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Why Employee Back Pain Matters and 5 Ways You Can Help

Why Employee Back Pain Matters and 5 Ways You Can Help

The Importance of Employees Back Pain  Back pain has become a very common problem and inconvenience for many people today. In fact, almost 80 percent of adults are experiencing back problems like pain and aching, especially on the lower part of the back. With the...

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The Cancelling-Out Effect: Something Gym-Goers Should Know

The Cancelling-Out Effect: Something Gym-Goers Should Know

Does Sitting Have a Counteractive Effect on Gym-Goers? One study found that prolonged sitting has a counteractive effect for people who spend anywhere from 2-4 hours a week at the gym, no matter how vigorous a workout they take on. For example, if someone were to...

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Sitting Disease: How to Reverse the Damage Being Done

Sitting Disease: How to Reverse the Damage Being Done

If Sitting is the New Smoking, What Can You Do To Minimize The Risks?  If you are reading this article, chances are you are sitting. ... Sitting on a chair, a couch, in a car, or on a bench somewhere. The perils of sitting are well-known and have started to...

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10 Minutes a Day to a More Active Life

10 Minutes a Day to a More Active Life

Time to Get Moving: 10 Minutes a Day to a More Active LifeWhile we all know we should live a more active life, but do you know that the benefits of physical activity are seen in as little as 10 minutes? According to the Harvard School of Public Health, three 10-minute...

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Beginner’s Guide to Minimizing Back Pain at Work

Beginner’s Guide to Minimizing Back Pain at Work

5 Ways to Reduce Back Pain at Work "Back pain is the single leading cause of disability, preventing people from engaging in work as well as other activities," says the American Chiropractic Association (1). In fact, more than 264 million workdays are lost due to back...

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Tips for Preserving and Protecting Your Joints

Tips for Preserving and Protecting Your Joints

One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think about the impact of our joints’ health until we start to develop a variety of aches and pains. By then, it is harder to correct the issues that lead to...

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CoreChair Introduces New Products at Neocon 2019

CoreChair Introduces New Products at Neocon 2019

CoreChair for the first time attended and exhibited at Neocon, the world’s leading platform and most important event of the year for the commercial design industry.   Sharing booth space with another Canadian company, Borgo Contract Furniture, allowed CoreChair...

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Fitness-Inspired Father’s Day Gift Guide 2019

Fitness-Inspired Father’s Day Gift Guide 2019

What do you get an active Dad for Father’s Day? Good question… whether your Dad likes to run, bike, weight-lift or stay healthy at work, we’ve found the perfect fitness-inspired gifts to make this Father’s Day extra special.Honour and support Dad’s healthy active...

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We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!

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info@corechair.com

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14845-6 Yonge St, Suite 248

Aurora, Ontario, L4G 6H8, Canada

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