THE BLOG

Should I Sit, Or Should I Stand?

Now, many years after these terrifying announcements and a growing number of standing work stations employed in place of sitting, I am learning that standing is as bad as sitting and possibly worse.

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What is NEAT™?

Many of us believe that a good sweat in the gym for 30 minutes or so a day, for 3-5 days per week is going to keep us healthy. Is this really the case?

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Dr. David Lee and the Bay Street Hunch

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee's thoughts on the common postures...

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CoreChair: Prevention or Cure?

A phenomenon worth sharing is that CoreChair has a significant success rate for users with stubborn chronic back pain. The great news is that while it is a good solution for an existing problem, it is even better at preventing this problem in the first place. After...

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An Antidote to Sitting Disease: By Laura Kissmann

I had the privilege of demoing a CoreChair in my office for a week earlier this year and yes, I am just now writing about it, but before you judge, let me explain further…  Background. I was first introduced to   CoreChair and active sitting at the Live the   Smart...

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Dr. David Lee Discusses the Sitting Disease

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. In the following video, Dr. Lee discusses the...

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CoreChair Stretch #1 with Sarah Mariano

When it comes to health and fitness specialties, Sarah Mariano's got it all! She is a Level 2 Certified Fascial Stretch Therapist, Mobility Specialist, Fitness Trainer and Yoga Instructor. After being introduced to the CoreChair, Sarah was excited to share her...

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We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!

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