Get Smarter With Movement (Really)!

Get Smarter With Movement (Really)!

I’m going to give you a quick anatomy lesson: neural tissue makes up the communication system of the body. Information travels from one part of the body to another via electrical impulses passed through neural tissue, which is how your brain gets the information that...
How Back Pain Links to Burnout

How Back Pain Links to Burnout

  Back pain is a common inconvenience people face nowadays. In fact, almost 80% of adults experience some form of back pain. Given back pain’s prevalence, chances are high that it is an issue in your workplace as well. If that is the case, expect your employees’...
Working From Home Is The New Normal

Working From Home Is The New Normal

  It’s hard to believe how much the world has changed in a few short weeks!  Many businesses have had to adjust to the new normal of having employees work from home. This brings with it many challenges as some people may have to juggle childcare while still...
4 Ways to Make Your Workforce More Productive

4 Ways to Make Your Workforce More Productive

One of the most important roles you have as a leader is finding new and engaging ways to increase the productivity of your workforce. For many, this is not the easiest of tasks to face. Employee opposition, lack of interest in the role, and/or managerial discretions...
How To Prioritize Your Health

How To Prioritize Your Health

Why is it Important to Prioritize Your Health? In today’s technologically reliant world, it’s easy to find yourself practicing some unhealthy habits, such as having sedentary lifestyles, poor posture, digital eye strain and lack of exercise. The worst part about these...
How To Stop Slouching: Our Top 5 Tips (UPDATED)

How To Stop Slouching: Our Top 5 Tips (UPDATED)

Why is it Important to Stop Slouching? https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/postureIt is very easy when you get into your work to slouch over your desk and forget about your posture. When we are pre-occupied, good posture is probably the...
Holiday Gifts For Every Type of Employee

Holiday Gifts For Every Type of Employee

It’s that time of the year again! The holiday season is upon us, and there’s no better time to start searching for the perfect gift for your employees or coworkers. Whether you have an employee with back pain or a coworker who’s always cold, giving...
10 Minutes a Day to a More Active Life

10 Minutes a Day to a More Active Life

Time to Get Moving: 10 Minutes a Day to a More Active Life While we all know we should live a more active life, but do you know that the benefits of physical activity are seen in as little as 10 minutes? According to the Harvard School of Public Health, three...
Tips for Preserving and Protecting Your Joints

Tips for Preserving and Protecting Your Joints

One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think about the impact of our joints’ health until we start to develop a variety of aches and pains. By then, it is harder to correct the issues that lead to...
CoreChair Introduces New Products at Neocon 2019

CoreChair Introduces New Products at Neocon 2019

CoreChair for the first time attended and exhibited at Neocon, the world’s leading platform and most important event of the year for the commercial design industry.   Sharing booth space with another Canadian company, Borgo Contract Furniture, allowed CoreChair...
Fitness-Inspired Father’s Day Gift Guide 2019

Fitness-Inspired Father’s Day Gift Guide 2019

What do you get an active Dad for Father’s Day? Good question… whether your Dad likes to run, bike, weight-lift or stay healthy at work, we’ve found the perfect fitness-inspired gifts to make this Father’s Day extra special.Honour and support Dad’s healthy active...