Should I Sit, Or Should I Stand?

Should I Sit, Or Should I Stand?

The conclusion to not smoke seems pretty obvious, and when the media highlights research that suggests that “sitting is the new smoking”, it captures my attention. Now many years after these terrifying announcements and a growing number of standing work...
What is NEAT™?

What is NEAT™?

Non-Exercise Activity Thermogenesis Many of us believe that a good sweat in the gym for 30 minutes or so a day, for 3-5 days per week is going to keep us ahead of the health risk curve to enhance our general well-being. In many cases this may be true, but only if we...
Is Active Sitting the New Ergonomics?

Is Active Sitting the New Ergonomics?

Ironically, active sitting is a return to the old ways, movement. Prior to the industrial revolution that opted for increased productivity at the expense of manual workmanship, movement was required to conduct the majority of our commerce. Mass production resulted in...
CoreChair Affiliate: Dr. David Lee

CoreChair Affiliate: Dr. David Lee

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee’s thoughts on active movement...
Inspired by the Movement of a Stability Ball

Inspired by the Movement of a Stability Ball

When it comes to true product design, there is no better way than observing the intuition of human beings. Many product designs are predicated on style and aesthetics and tend to diminish the true wants and needs of the intended user. In the realm of the office world...
Dr. David Lee and the Bay Street Hunch

Dr. David Lee and the Bay Street Hunch

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee’s thoughts on the common...
CoreChair: Prevention or Cure?

CoreChair: Prevention or Cure?

A phenomenon worth sharing is that CoreChair has a significant success rate for users with stubborn chronic back pain. The great news is that while it is a good solution for an existing problem, it is even better at preventing this problem in the first place. After...
An Antidote to Sitting Disease: By Laura Kissmann

An Antidote to Sitting Disease: By Laura Kissmann

I had the privilege of demoing a CoreChair in my office for a week earlier this year and yes, I am just now writing about it, but before you judge, let me explain further…  Background. I was first introduced to   CoreChair and active sitting at the Live the   Smart...
Dr. David Lee Discusses the Sitting Disease

Dr. David Lee Discusses the Sitting Disease

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. In the following video, Dr. Lee discusses the...
CoreChair Stretch #1 with Sarah Mariano

CoreChair Stretch #1 with Sarah Mariano

When it comes to health and fitness specialties, Sarah Mariano’s got it all! She is a Level 2 Certified Fascial Stretch Therapist, Mobility Specialist, Fitness Trainer and Yoga Instructor. After being introduced to the CoreChair, Sarah was excited to share her...