When it comes to health and fitness specialties, Sarah Mariano’s got it all! She is a Level 2 Certified Fascial Stretch Therapist, Mobility Specialist, Fitness Trainer and Yoga Instructor.

After being introduced to the CoreChair, Sarah was excited to share her creative stretches that you can do right at your desk!

Here is one to try today!

*As a caution, please stabilize CoreChair by placing it against a wall, desk, or swap the casters for the fixed CoreChair feet to stop the chair from rolling, and remember to lock the tilting mechanism on all stretches*