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10 Minutes a Day to a More Active Life

10 Minutes a Day to a More Active Life

Time to Get Moving: 10 Minutes a Day to a More Active Life While we all know we should live a more active life, but do you know that the benefits of physical activity are seen in as little as 10 minutes? According to the Harvard School of Public Health, three...
CoreChair Review: Joe Yoon, Massage Therapist, USA

CoreChair Review: Joe Yoon, Massage Therapist, USA

Joe Yoon a Professional Massage Therapist based in Orlando Florida shares his CoreChair experience, how it helps him and how it can benefit others. Joe has been involved in the health community his entire career as a professional trainer and therapist and now hosts a...