by corechair | Sep 18, 2019 | Uncategorized
If Sitting is the New Smoking, What Can You Do To Minimize The Risks? https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/ If you are reading this article, chances are you are sitting. … Sitting on a chair, a couch, in a car, or on a bench... 
by corechair | Jan 9, 2019 | Uncategorized
So, what makes a food a “superfood”? While there’s no scientific definition of a superfood, they are known for their high nutritional value, and much-needed vitamins, minerals, and antioxidants. Boost your health and wellness IQ with Trionne... 
