by corechair | Aug 15, 2019 | Uncategorized
Time to Get Moving: 10 Minutes a Day to a More Active Life While we all know we should live a more active life, but do you know that the benefits of physical activity are seen in as little as 10 minutes? According to the Harvard School of Public Health, three... 
by corechair | Jun 19, 2019 | Uncategorized
CoreChair for the first time attended and exhibited at Neocon, the world’s leading platform and most important event of the year for the commercial design industry. Sharing booth space with another Canadian company, Borgo Contract Furniture, allowed CoreChair... 
by corechair | Jun 6, 2019 | Uncategorized
What do you get an active Dad for Father’s Day? Good question… whether your Dad likes to run, bike, weight-lift or stay healthy at work, we’ve found the perfect fitness-inspired gifts to make this Father’s Day extra special.Honour and support Dad’s healthy active... 
by corechair | May 15, 2019 | Uncategorized
Why is Movement in the Work Day so Important? Incorporating movement into the work day is extremely important. Without continuous movement, the body stiffens up and stops working optimally leaving room for brain fog, discomfort, and injury. Adding movement into the... 
by corechair | Apr 24, 2019 | Uncategorized
What is the definition of fitness? https://sparcathens.com/why-cardiovascular-fitness-is-important-for-your-health/https://sparcathens.com/why-cardiovascular-fitness-is-important-for-your-health/It’s pretty clear to most people that health and fitness are... 
