10 Minutes a Day to a More Active Day
Time to Get Moving: While we all know we should live a more active life, but do you know…
Chiropractor Explains Why Traditional Ergonomic Chairs Aren’t Good For You
Dr. David Lee, a Chiropractor in Toronto, ON, explains why traditional ergonomic office chairs are not good for you. Find out why he thinks you should get rid of yours!
Cankles: What Are They & How To Avoid Them
Do you notice that your ankles appear to be swollen at the end of your workday? Find out how to avoid this.