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Why Does My Back Hurt After Sitting?

Why Does My Back Hurt After Sitting?

Why Does Your Back Hurt While Sitting? Most of us can relate to that momentary feeling when we stand up after sitting static for a period of time when our back and hips feel like they have just been released from prison but can’t quite run away. For too many...
How to Build Core Strength While Sitting

How to Build Core Strength While Sitting

Movement is the key to maintaining core strength and more movement will definitely build strength. One absolute is that if you don’t use it you will lose it. Evidence from traditional seating solutions clearly establishes that when you don’t use your...