What is ergonomics and why does it matter? Ergonomics is the science of designing and creating tools, workspaces, and products to be used by people. It takes into consideration how these items are used and how they can best reduce stress and strain on users. This...
Why does your back hurt when you work at your desk? Working at a desk for long hours can cause back pain due to poor posture, lack of movement, and incorrect chair height or support. Sitting in a work chair that is not suited to your body type or does not have enough...
How to stop slouching? Sitting in the same position for an extended period of time can lead to poor posture and slouching. Slouching can cause pain and discomfort in the back, neck, and shoulders. Poor posture is also linked to an increased risk of developing...
Importance of having a comfortable chair for those who sit at a desk all day. Sitting for long periods of time can have serious health implications – from increased risk of obesity, cardiovascular diseases, and even physical pain. Research has shown that remaining...
What is a good exercise chair for the office? Now that we have accepted that our brain doctrine society has become more reliant on sitting for prolonged periods of time and that static sitting caused by using traditional office chairs can lead to some serious health...
My back screams at me by noon every day, as I sit at my computer trying to stay focused on my top priorities for the day. My chiropractor visits have increased in frequency and my Physio keeps recommending a better office chair as well as her plethora of core...
How to understand which chair is the best for posture correction? Most people are aware that the discomfort that they experience when sitting, especially for long hours, is the result of poor sitting posture.The challenge is to best understand what is the best chair...
Most people who suffer from back pain while sitting begin their search for a better office chair with lumbar support. There are many things to consider when beginning the search for a quality ergonomic office chair but it is most important to increase your body...
When we consider what an office chair should look like and from that what it is intended to achieve, we often think about a relatively flat seat, a tall back and arm rests. Obviously, our primary objective is to be comfortable and one of the major complaints about...
