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Why Does My Back Hurt After Sitting?

Why Does My Back Hurt After Sitting?

Why Does Your Back Hurt While Sitting? Most of us can relate to that momentary feeling when we stand up after sitting static for a period of time when our back and hips feel like they have just been released from prison but can’t quite run away. For too many...
Healthy Desk Tip: Display Personal Items

Healthy Desk Tip: Display Personal Items

A great way to reduce stress and dissatisfaction in the workplace is to decorate your desk. Having personal items around your desk helps you feel ownership, and therefore makes you more comfortable and at ease. However, keep in mind that if you go over-board with your...