by corechair | Dec 6, 2019 | Uncategorized
Why is it Important to Stop Slouching? It is very easy when you get into your work to slouch over your desk and forget about your posture. When we are pre-occupied, good posture is probably the last thing on our minds, however, maintaining a good posture is...
by corechair | Mar 27, 2019 | Uncategorized
When designing your office, consider decorating it using the colour green. The colours used in an office can really change the mood and productivity levels of the employees within it. For example, Environmental psychologist and principal at “Design With...
by corechair | Mar 7, 2019 | Uncategorized
Small amounts of exercise can dramatically improve your health. One of the less positive aspects of our modern society is how much we sit still. Research has linked excessive sitting to health concerns such as heart disease, obesity, and diabetes. Think about...
by corechair | Feb 20, 2019 | Uncategorized
In recent years people have become more health-conscience and focused on their everyday health and wellness regimens. One aspect of a modern life that hasn’t developed as quickly is office wellness. Many people work 8 or more hours per day, stuck behind a desk...
by corechair | Jan 9, 2019 | Uncategorized
So, what makes a food a “superfood”? While there’s no scientific definition of a superfood, they are known for their high nutritional value, and much-needed vitamins, minerals, and antioxidants. Boost your health and wellness IQ with Trionne...
