10 Minutes a Day to a More Active Day
Time to Get Moving: While we all know we should live a more active life, but do you know…
Beginner’s Guide to Minimizing Back Pain at Work
Check out this fantastic beginner’s guide to learn how to minimize back pain at work. Tips include practicing good posture, increasing the level of movement & more.
Why Does My Back Hurt After Sitting?
Ergonomic Office Chairs: The Ultimate Guide to Finding the Perfect Fit If your back hurts while sitting you definitely…
Chiropractor Explains Why Traditional Ergonomic Chairs Aren’t Good For You
Dr. David Lee, a Chiropractor in Toronto, ON, explains why traditional ergonomic office chairs are not good for you. Find out why he thinks you should get rid of yours!