Tips for Preserving and Protecting Your Joints
One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think…
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Can Exercise Combat Sitting At A Desk All Day?
Guest blogger, Kevin Jones, explains how you can actively combat the negative effects of sitting.
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CoreChair – Inspired By The Stability Ball
The CoreChair was inspired by the widespread prevalence of back pain, the negative effects of sedentary lifestyles, and the trend towards exercise balls in the office.
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10 Healthy Things To Do On Your Work Break
Do you work through your lunch break because you just have too much work to do? STOP DOING THIS! Read why…
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CoreChair Review: Joe Yoon, Massage Therapist, USA
Joe Yoon a Professional Massage Therapist based in Orlando Florida shares his CoreChair experience, how it helps him and how it can benefit others.
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Healthy Desk Tip: Set Your Desk to the Right Height
When buying an ergonomic chair, we often size the chair based on our height. You could be in a chair that is perfect fit for you, but if your desk isn’t, you are going to feel the pain!
