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Healthy Desk Tip: Display Personal Items

Healthy Desk Tip: Display Personal Items

A great way to reduce stress and dissatisfaction in the workplace is to decorate your desk. Having personal items around your desk helps you feel ownership, and therefore makes you more comfortable and at ease. However, keep in mind that if you go over-board with your...
The Surprising Truth About Sitting Cross-Legged

The Surprising Truth About Sitting Cross-Legged

Why do we sit crossed-legged? Many of us find ourselves crossing our legs when we sit. Some more than others. A simple explanation of why we do this comes back to sitting posture and comfort. For many, the act of crossing the legs mechanically levers the upper body...