by corechair | Feb 20, 2020 | Uncategorized
Your office job is aging you in ways that you may or may not realize, and we’ve got proof. To help you understand how, we’ve put together a list of three research-backed ways the office is making you older, and what you can do to protect yourself. 1. Sitting Still All... 
by corechair | Sep 18, 2019 | Uncategorized
If Sitting is the New Smoking, What Can You Do To Minimize The Risks? https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/ If you are reading this article, chances are you are sitting. … Sitting on a chair, a couch, in a car, or on a bench... 
by corechair | May 15, 2019 | Uncategorized
Why is Movement in the Work Day so Important? Incorporating movement into the work day is extremely important. Without continuous movement, the body stiffens up and stops working optimally leaving room for brain fog, discomfort, and injury. Adding movement into the... 
by corechair | Apr 17, 2019 | Uncategorized
It is now, more than ever, so important to incorporate eco-friendly products into your office or workspace. We are going to share three eco-friendly products for your office that you buy online!Turning your office into an “eco-office” can have many... 
by corechair | Oct 24, 2018 | Uncategorized
Why do we sit crossed-legged? Many of us find ourselves crossing our legs when we sit. Some more than others. A simple explanation of why we do this comes back to sitting posture and comfort. For many, the act of crossing the legs mechanically levers the upper body... 
