by corechair | Sep 18, 2019 | Uncategorized
If Sitting is the New Smoking, What Can You Do To Minimize The Risks? https://www.nhs.uk/live-well/exercise/why-sitting-too-much-is-bad-for-us/ If you are reading this article, chances are you are sitting. … Sitting on a chair, a couch, in a car, or on a bench... 
by corechair | Mar 7, 2019 | Uncategorized
Small amounts of exercise can dramatically improve your health. One of the less positive aspects of our modern society is how much we sit still. Research has linked excessive sitting to health concerns such as heart disease, obesity, and diabetes. Think about... 
