5 Ways to Reduce Back Pain at Work “Back pain is the single leading cause of disability, preventing people from engaging in work as well as other activities,” says the American Chiropractic Association (1). In fact, more than 264 million workdays are lost...
One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think about the impact of our joints’ health until we start to develop a variety of aches and pains. By then, it is harder to correct the issues that lead to...
We are a work-related health blog that aims to enlighten readers on the benefits of a healthy workplace. Read blog posts on healthy office tips, workplace ergonomics, and more!
