It looks like computers are here to stay and the evidence suggests that the deleterious effects of sitting and not moving are similar to standing and not moving. So let’s agree that a mix of sitting and standing is ideal and spend some time identifying the ideal...
What is an active seating stool? An active seating stool is a type of furniture that promotes movement and healthy posture while sitting at a traditional sit to stand desk. We know from recent research that standing all day creates stress on the body and it is...
Importance of a healthy workspace Chairs for active office seating are an excellent method to create a healthier work environment, increase productivity and job satisfaction. Long durations of sitting can be harmful to one's physical and mental health, causing a...
Can a chair damage your back? A chair can certainly influence how your back feels, depending on its design. For example, if a chair is too soft and lacks adequate pelvic and lumbar support, it can lead to slouching, hunched shoulders, and poor posture. This posture...
What is lower lumbar support? Lower lumbar support, simply means lower back support in the lumbar spine region and this is a design feature that is typically found in ergonomic office chairs. This is very important for persons who sit a lot because when someone sits...
The significance of healthy back office chairs to your well-being Comfort and well-being should be top priorities in the workplace. Long periods of time spent in an unsupportive chair have been linked to an increased risk of developing back pain, neck pain, and other...
What is it about sitting that’s so risky for our health? Sitting for long periods of time can lead to a number of health risk factors, including increased risk for cardiovascular disease, diabetes, obesity, and back pain. Prolonged sitting puts pressure on the spine...
What makes a healthy chair? A healthy chair is one that promotes proper posture, spinal alignment and encourages healthy movement. This includes features such as adjustable heights, lumbar positioning, sometimes chairs can have arm rests, and backrests. It should also...
Why proper chair is so important for posture? With our growing brain doctrine in society it's crucial to have good sitting posture for a number of reasons. Muscle strain, headaches, and even chronic conditions like back pain and arthritis can be brought on by poor...
