Why Does My Back Hurt After Sitting?

Why Does My Back Hurt After Sitting?

Why Does Your Back Hurt While Sitting? Most of us can relate to that momentary feeling when we stand up after sitting static for a period of time when our back and hips feel like they have just been released from prison but can’t quite run away. For too many...
Creating the Ultimate Active Workspace

Creating the Ultimate Active Workspace

https://www.webmd.com/fitness-exercise/features/do-you-have-sitting-disease#1https://www.webmd.com/fitness-exercise/features/do-you-have-sitting-disease#1In recent years people have become more health-conscience and focused on their everyday health and wellness...
10 Healthy Things To Do On Your Work Break

10 Healthy Things To Do On Your Work Break

https://www.forbes.com/sites/alankohll/2018/05/29/new-study-shows-correlation-between-employee-engagement-and-the-long-lost-lunch-break/?sh=133a1fa94efchttps://www.forbes.com/sites/alankohll/2018/05/29/new-study-shows-correlation-between-employee-engagement-and-the-long...
The Surprising Truth About Sitting Cross-Legged

The Surprising Truth About Sitting Cross-Legged

Why do we sit crossed-legged? Many of us find ourselves crossing our legs when we sit. Some more than others. A simple explanation of why we do this comes back to sitting posture and comfort. For many, the act of crossing the legs mechanically levers the upper body...