The Surprising Truth About Sitting Cross-Legged
Kinesiologist, and human movement expert, Patrick Harrison, explains why you should think twice about sitting cross-legged.
CoreChair Review: Joe Yoon, Massage Therapist, USA
Joe Yoon a Professional Massage Therapist based in Orlando Florida shares his CoreChair experience, how it helps him and how it can benefit others.
The Gift of Self Care – A Healthy Lifestyle Is a Gift To Yourself and Loved Ones
Don’t get caught in the hustle and bustle of the season. Self care is extremely important, especially during the holidays.
Increasing Movement at Your Desk Helps Improve After Work Activities
Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr….
Healthy Desk Tip: Set Your Desk to the Right Height
When buying an ergonomic chair, we often size the chair based on our height. You could be in a chair that is perfect fit for you, but if your desk isn’t, you are going to feel the pain!