How Active Sitting Can Help Manage Hypertonic Pelvic Floor Dysfunction
If you have been diagnosed with hypertonic pelvic floor muscle dysfunction – or suspect you may have it – you…
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Fix Bad Posture and Shoulder Pain with Active Sitting Solutions
If you’re experiencing persistent shoulder discomfort during your workday, you’re not alone. Millions of professionals struggle with the connection between…
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What is a good exercise chair for the office?
What is a good exercise chair for the office? Now that we have accepted that our brain doctrine society has…
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Active Sitting : The Key to Strong Thighs
In our increasingly sedentary world, where many of us spend hours each day sitting at desks or in front of…
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Should you use a fitness chair for the office as a chair?
Exercising in your office doesn’t have to be a chore. With the right fitness chairs, you can easily incorporate fitness…
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Enhance Your Workspace with the Dispatch Chair: The Perfect CoreChair
Comfort has an impact on productivity in the demanding and fast-paced workplace of today. You may work in a noisy…
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Relieve Back Pain and Increase Comfort with a Stretch Office Chair
Why is comfort important for office chairs? Comfort is important for office chairs because it ensures that users can be…
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Maximizing Your Wellness at Work: The Benefits of a Wellness Office Chair
The Shift Towards Workplace Wellness In recent years, there has been a noticeable shift towards ensuring wellness in the workplace….
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How To Stop Slouching: Our Top 5 Tips
In order to fight the dreadful slouch, you must pay attention to your posture! Find out our top tips to stop slouching and maintain a good posture!
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Why Employee Back Pain Matters and 5 Ways You Can Help
We are not meant to be sedentary but when our jobs require this, we need to be certain that we…
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The Cancelling-Out Effect: Something Gym-Goers Should Know
Does Sitting Have a Counteractive Effect on Gym-Goers? One study found that prolonged sitting has a counteractive effect for people…
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10 Minutes a Day to a More Active Day
Time to Get Moving: While we all know we should live a more active life, but do you know that…
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Tips for Preserving and Protecting Your Joints
One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think…
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The Importance of Movement During the Work Day
Incorporating movement into the work day is extremely important. Without continuous movement, the body stiffens up and stops working optimally leaving room for brain fog, discomfort, and injury.
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Why Does My Back Hurt After Sitting?
Ergonomic Office Chairs: The Ultimate Guide to Finding the Perfect Fit If your back hurts while sitting you definitely need…
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Muscle and Strength, They May Be More Important Than You Think
What is the definition of fitness? It’s pretty clear to most people that health and fitness are interconnected. But what…
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Can Exercise Combat Sitting At A Desk All Day?
Guest blogger, Kevin Jones, explains how you can actively combat the negative effects of sitting.
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Creating the Ultimate Active Workspace
From a good ergonomic office chair to a standing desk, find out what it takes to build the ultimate active workspace!
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CoreChair – Inspired By The Stability Ball
The CoreChair was inspired by the widespread prevalence of back pain, the negative effects of sedentary lifestyles, and the trend towards exercise balls in the office.
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Chiropractor Explains Why Traditional Ergonomic Chairs Aren’t Good For You
Dr. David Lee, a Chiropractor in Toronto, ON, explains why traditional ergonomic office chairs are not good for you. Find out why he thinks you should get rid of yours!
