What is NEAT™?

What is NEAT™?

Non-Exercise Activity Thermogenesis Many of us believe that a good sweat in the gym for 30 minutes or so a day, for 3-5 days per week is going to keep us ahead of the health risk curve to enhance our general well-being. In many cases this may be true, but only if we...
Is Active Sitting the New Ergonomics?

Is Active Sitting the New Ergonomics?

Ironically, active sitting is a return to the old ways, movement. Prior to the industrial revolution that opted for increased productivity at the expense of manual workmanship, movement was required to conduct the majority of our commerce. Mass production resulted in...
CoreChair Affiliate: Dr. David Lee

CoreChair Affiliate: Dr. David Lee

Dr. David Lee is a Chiropractor in the downtown core of Toronto, Ontario. Dr. Lee finds the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee’s thoughts on active movement with the CoreChair....
Dr. David Lee and the Bay Street Hunch

Dr. David Lee and the Bay Street Hunch

Dr. David Lee is a Chiropractor with the Adelaide Health Clinic in the downtown core of Toronto, Ontario. Dr. Lee, and the Adelaide clinic find the CoreChair to be an excellent compliment to their therapeutic objectives. See Dr. Lee’s thoughts on the common...