Guest Blog: Why Choose This Posture Correcting and Ergonomic Chair
With one out of four American adults spending more than eight hours a day sitting down, it’s no wonder a good…
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How to Make The Best Workstation From What You Have
CoreChair is unique among ergonomic office chairs. Traditional chairs encourage an open hip angle with a slightly reclined back to…
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How To Prioritize Your Health
Why is it Important to Prioritize Your Health? In today’s technologically reliant world, it’s easy to find yourself practicing some…
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How To Stop Slouching: Our Top 5 Tips
In order to fight the dreadful slouch, you must pay attention to your posture! Find out our top tips to stop slouching and maintain a good posture!
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The Cancelling-Out Effect: Something Gym-Goers Should Know
Does Sitting Have a Counteractive Effect on Gym-Goers? One study found that prolonged sitting has a counteractive effect for people…
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Sitting Disease: How to Reverse the Damage Being Done
If Sitting is the New Smoking, What Can You Do To Minimize The Risks? If you are reading this article,…
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Tips for Preserving and Protecting Your Joints
One of the major components of physical fitness is your overall joint health and flexibility. Many of us don’t think…
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The Importance of Movement During the Work Day
Incorporating movement into the work day is extremely important. Without continuous movement, the body stiffens up and stops working optimally leaving room for brain fog, discomfort, and injury.
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Muscle and Strength, They May Be More Important Than You Think
What is the definition of fitness? It’s pretty clear to most people that health and fitness are interconnected. But what…
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Can Exercise Combat Sitting At A Desk All Day?
Guest blogger, Kevin Jones, explains how you can actively combat the negative effects of sitting.
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CoreChair – Inspired By The Stability Ball
The CoreChair was inspired by the widespread prevalence of back pain, the negative effects of sedentary lifestyles, and the trend towards exercise balls in the office.
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Chiropractor Explains Why Traditional Ergonomic Chairs Aren’t Good For You
Dr. David Lee, a Chiropractor in Toronto, ON, explains why traditional ergonomic office chairs are not good for you. Find out why he thinks you should get rid of yours!
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How To Avoid Text Neck
Nowadays it is hard to avoid using your mobile phone. Find out how to properly hold your phone so that you don’t strain your neck.
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Cankles: What Are They & How To Avoid Them
Do you notice that your ankles appear to be swollen at the end of your workday? Find out how to avoid this.
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Health Hazards in the Workplace and How To Avoid Them
Learn how to avoid some common (and sometimes hidden) health hazards that may be lurking in your office.
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How to Build Core Strength While Sitting
Traditional office chairs promote poor posture and muscle atrophy. Make this one small change to build core strength at work.
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10 Healthy Things To Do On Your Work Break
Do you work through your lunch break because you just have too much work to do? STOP DOING THIS! Read why…
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The Surprising Truth About Sitting Cross-Legged
Kinesiologist, and human movement expert, Patrick Harrison, explains why you should think twice about sitting cross-legged.
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Is Active Sitting the New Ergonomics?
Ironically, active sitting is a return to the old ways, movement. Prior to the industrial revolution, movement was required to conduct the majority of our commerce.
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CoreChair Affiliate: Dr. David Lee
Dr. David Lee is a Chiropractor at Adelaide Clinic in Toronto, Ontario. See Dr. Lee’s thoughts on active movement with the CoreChair.
