by corechair | Dec 6, 2019 | Uncategorized
Why is it Important to Stop Slouching? It is very easy when you get into your work to slouch over your desk and forget about your posture. When we are pre-occupied, good posture is probably the last thing on our minds, however, maintaining a good posture is...
by corechair | Mar 7, 2019 | Uncategorized
Small amounts of exercise can dramatically improve your health. One of the less positive aspects of our modern society is how much we sit still. Research has linked excessive sitting to health concerns such as heart disease, obesity, and diabetes. Think about...
by corechair | Feb 20, 2019 | Uncategorized
In recent years people have become more health-conscience and focused on their everyday health and wellness regimens. One aspect of a modern life that hasn’t developed as quickly is office wellness. Many people work 8 or more hours per day, stuck behind a desk...
by corechair | Jan 22, 2019 | Uncategorized
As we have been told many times throughout our life, water makes up the majority of our body. It is also the principal chemical component that our body depends on to survive. Every cell, tissue and organ in your body needs water to carry out normal functions, and will...
by corechair | Jan 16, 2019 | Uncategorized
Dr. David Lee, a Chiropractor practicing in Toronto, Ontario, explains why a traditional ergonomic office chair is not the solution! “When you are supporting, if you think about what a posture should be doing, a posture should be upright, all the natural curves...
